The impatient patient

Is there anything more than frustrating than being out injured and looking at your Strava timeline all weekend? I certainly don’t begrudge anyone the fun and enjoyment everyone appears to have had, whether running, cycling, walking or swimming in the brief periods of sunshine that we enjoyed this weekend, because after all I wanted to … More The impatient patient

Springing into Spring!

I’m mindful that it has been a while since my last blog, 5th November to be exact, and the boldly entitled “Winter Training doesn’t have to be boring” actually stood the test of time. A 6 week period of being “between jobs” and the relatively benevolent winter weather we experienced in the North East of … More Springing into Spring!

Winter training goals

Having completed a challenging charity bike sportive on Saturday (6th October), 150km with over 2000 metres of climbing, the sad reality that the cycling season is all but over, is beginning to dawn on me and my thoughts turn towards focussing on a realistic training plan for the winter months that will keep me motivated … More Winter training goals