January 2020 update

As January’s go this one has been kind from a weather perspective, unseasonably mild temperatures have allowed for more time cycling and running outdoors than even most optimistic people in the North East of Scotland could have anticipated. The year didn’t get off to the best start for me as I was still struggling with … More January 2020 update

The impatient patient

Is there anything more than frustrating than being out injured and looking at your Strava timeline all weekend? I certainly don’t begrudge anyone the fun and enjoyment everyone appears to have had, whether running, cycling, walking or swimming in the brief periods of sunshine that we enjoyed this weekend, because after all I wanted to … More The impatient patient

Springing into Spring!

I’m mindful that it has been a while since my last blog, 5th November to be exact, and the boldly entitled “Winter Training doesn’t have to be boring” actually stood the test of time. A 6 week period of being “between jobs” and the relatively benevolent winter weather we experienced in the North East of … More Springing into Spring!